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Excerpt from Vedanta Treatise by Swami Parthasarathy Concentrate.  Focus.  Be in the present.  Focus on the Self.  Be aware.   Be peaceful.  Don’t be selfish.  Don’t drink too much.  Don’t eat too much.  Don’t be lazy.  Control yourself.…

By Hermine Hilton ‘America’s Memory Motivator’ Your MEmory is one of your most valuable assets.  And it is up to you to do everything you can to protect it.  Your Physical Health... …can effect your ability to…

Imagine losing weight without having to avoid or give up any food. Here’s the deal: When you are able to lose weight eating the foods you love and want to eat, you are less likely to ever gain the weight back. The only weight loss…

Low back pain and neck pain are prevalent in the general community. In fact, so many people experience these conditions that it accounts for 35-40% of all visits to the primary care physician.  Often times, this will generate a referral to…

Achieve Optimal Health...Get Primal for LIFE! by Jennifer Gammons-Mujica Mark Sisson trains everyone from average Jills and Joes to world class athletes and helps people  achieve optimal fitness at any age.  The core principles of Primal…

An excerpt from the book Governing Business and Relationships by A. Parthasarathy. (2014-02-03) In life, be it business or family, you need to relate properly to whomever and whatever you contact. A lack of proper relationship would…

by Hermine Hilton 'America's Memory Motivator'  “How do I love thee? Let me count the ways.” These words of love from the poet, Elizabeth Barrett, to her future husband, the poet, Robert Browning, have been immortalized thru the ages.…

by Kate Neligan The idiom “straight from the horse’s mouth” means that we receive the facts and information directly from the most dependable and trusted source. As a life and career coach who specializes in equine-assisted personal…

by Jennifer Mujica The best nutrition for optimal health can be a maze of information with new research trumping last year's popular trends.  New buzzwords like gluten free, bad oils, sugar epidemics and plant based are common to hear. …

by Hermine Hilton ‘America’s Memory Motivator’ In the New Year so many of us are thinking about how to make that new 365day gift ahead the best it can possibly be. How we can move forward toward reaching the goals we set for ourselves…